#3 STEAK BURGER

Nutritional

Nutritional Information: Serving: 3 oz., pan broiled Calories........................173 Fat..............................9.1g Saturated Fat..............3.7g Cholesterol................70mg Protein......................21.4g Chief Nutrients Nutrient Amount %RDA Vitamin B12 2.5mcg 42% Vitamin B6 .32mg 16% Niacin 5.1mg 26% Zinc 5.4mg 36% Iron 2.4mg 13% Selenium 17.6mcg 25% Phosphorus 184mg 18%