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HALIBUT FILLETS

HALIBUT FILLETS


This highly prized fish is remarkably mild with a delicate texture. A perfect fit for any seafood recipe calling for a mild white fish.
• Box: 10 - 6oz Halibut Fillets $129.99
    
• Box: 5 - 6oz Halibut Fillets $69.99
    

Recipes

Recipes:
Baked Halibut with Spinach
• Box: 10 - 6oz Halibut Fillets $129.99
    
• Box: 5 - 6oz Halibut Fillets $69.99
    

Nutritional

Nutritional Information:
Nutrition Facts Serving Size 1/20.50000 fillet (159.0 g) Amount Per Serving Calories 223223Calories from Fat 4242 % Daily Value* Total Fat 4.7g4.77%7 Saturated Fat 0.7g0.73%3 Polyunsaturated Fat 1.5g1.5 Monounsaturated Fat 1.5g1.5 Cholesterol 65mg6522%22 Sodium 110mg1105%5 Total Carbohydrates 0.0g0.00%0 Protein 42.4g42.4 Vitamin A 6%6 • Vitamin C 0%0 Calcium 10%10 • Iron 9%9
• Box: 10 - 6oz Halibut Fillets $129.99
    
• Box: 5 - 6oz Halibut Fillets $69.99
    

Cooking Instructions

Cooking Instructions:
(Thaw)Use the 10 minute rule when cooking this fish. Either coat the fillet with oil and grill for 5 minutes per side or oil, pan sear for 30 seconds per side then place in a preheated 425 degree oven for 10 minutes.
• Box: 10 - 6oz Halibut Fillets $129.99
    
• Box: 5 - 6oz Halibut Fillets $69.99
    

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