KING CRAB LEGS

Nutritional

Nutritional Information: Serving: 3 oz., steamed Calories..........................82 Fat...............................1.3g Saturated Fat..............0.1g Monounsaturated.........0.2g Polyunsaturated..........0.5g Calories from Fat..........14% Cholesterol................45mg Sodium.....................911mg Carbohydrate..................0 Dietary Fiber....................0 Protein......................16.5g Chief Nutrients Nutrient Amount %RDA Vitamin B12 9.8mcg 489 Vitamin B6 0.2mg 8 Magnesium 53.6mg 15 Zinc 6.5mg 43 Folate 43.4mcg 22 Vitamin C 6.5mg 11 Iron 0.7mg 7

Cooking Instructions

Cooking Instructions: (Fully cooked): From frozen, boil, bake or steam until warm (approximately 10 minutes).