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BREADED HADDOCK FILLETS

Nutritional

Nutritional Information:
Nutrition Facts
Serving Size 3.5oz.
Amount per serving
Calories 240
Calories from Fat 140 
               %daily value*
Total Fat 15g             
  Saturated Fat 2.5g      
Cholesterol 40mg          
Sodium240mg               
Total Carbohydrates 10    
  Dietary Fiber 0g        
  Sugars 0g               
Protein 15g               
Vitamin A 0%  * Vitamin C 0%
Calcium 2%    * Iron 6%
Haddock fillets

Cooking Instructions

Cooking Instructions:
(From frozen): Bake at 400° for 20-25 minutes.
Haddock fillets

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